Thu. Jul 18th, 2024

Keebler Straz is a popular snack that has been enjoyed by people of all ages for many years. These bite-sized treats are known for their delicious taste and unique shape, making them a favorite among snack enthusiasts. In this article, we will delve into the history of Keebler Straz, explore its ingredients and nutritional value, discuss its popularity, and provide some creative ways to enjoy this delightful snack.


Keebler Straz was first introduced by the Keebler Company in 1966. The Keebler Company, founded in 1853, has a long-standing reputation for producing high-quality snacks. Keebler Straz quickly gained popularity due to its distinctive shape and irresistible taste. The snack is made from a blend of crispy rice and wheat, which gives it a satisfying crunch. Over the years, the Keebler Company has continued to refine the recipe and improve the production process to ensure consistent quality.

Ingredients and Nutritional Value:

Straz is made from a simple yet delicious combination of ingredients. The main components include enriched flour, sugar, vegetable oil, and salt. Additionally, the snack contains leavening agents, such as baking soda and monocalcium phosphate, which help give it its light and crispy texture. Keebler Straz is also flavored with natural and artificial flavors to enhance its taste.

In terms of nutritional value,  Straz is a relatively low-calorie snack. A serving size of 30 grams, which is approximately 9 pieces, contains around 120 calories. The snack also provides 2 grams of protein, 21 grams of carbohydrates, and 3 grams of fat per serving. While Keebler Straz does contain some sugar, with around 7 grams per serving, it is important to note that it is not intended to be a health food but rather a tasty treat to be enjoyed in moderation.


Keebler Straz has gained a loyal following over the years and has become a staple in many households. Its popularity can be attributed to its unique shape and addictive taste. The bite-sized pieces are perfect for snacking on the go or enjoying during a movie night. The light and crispy texture, combined with the sweet and savory flavor, make Keebler Straz a favorite among both children and adults.

Furthermore, Keebler Straz has also become a versatile ingredient in various recipes. Many people use it as a topping for ice cream or yogurt, adding an extra crunch and sweetness to their favorite desserts. Others incorporate  Straz into their baking, using it as a crust for cheesecakes or as a mix-in for cookies and brownies. The possibilities are endless, making Keebler Straz a versatile snack that can be enjoyed in countless ways.

Creative Ways to Enjoy Keebler Straz:

1. Ice Cream Topping: Sprinkle crushed Straz over your favorite ice cream flavors for an added crunch and burst of flavor.

2. Yogurt Mix-In: Crumble Keebler Straz into your yogurt for a delightful combination of textures and tastes.

3. Cheesecake Crust: Crushed Straz can be used as a unique and delicious crust for homemade cheesecakes.

4. Trail Mix Addition: Add Straz to your favorite trail mix recipe for a sweet and crunchy twist.

5. Milkshake Enhancement: Blend Keebler Straz into your milkshakes for a delightful surprise with each sip.


Keebler Straz has become a beloved snack due to its delicious taste, unique shape, and versatility. Whether enjoyed on its own or incorporated into various recipes, this bite-sized treat offers a satisfying crunch and a burst of flavor. With its long history and loyal following, Keebler Straz continues to be a popular choice among snack enthusiasts of all ages. So next time you’re looking for a tasty and versatile snack, give Keebler Straz a try and discover the joy it brings to your taste buds.

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